Lacy was born and raised in New Orleans, LA and is a graduate of Ursuline Academy. She attended New York University and obtained a Bachelor of Arts in Photography and Digital Media. She has studied and shown fine art photography in New York, New Orleans, and Paris and has a love for people and culture … Continue reading #WCW: Lacy Davillier – “I Couldn’t Find A Job, So I Started My Own Business”
How many times have you put something off because you felt you weren't ready? "I will wait until next month to do X because I will have saved more, be more in shape, thought more, know more, have more time...etc" Sound familiar? The truth is, timing may be better or worse, but it is … Continue reading Monday Motivation: Continuous Improvement Is Better Than Delayed Perfection.
I'm wrapping up Breast Cancer Awareness month with another edition of #WCW (Women Creating Waves). This episode I chatted with my dear friend Chris-Tia Donaldson, who is not only an author, a lawyer, a CEO of Thank God Its Natural (TGIN), but she is also a breast cancer survivor. Not only do we talk … Continue reading #WCW – Chris-Tia Donaldson “The greatest obstacle I’ve overcome was breast cancer”
Are you ready to be inspired? Then check out this podcast! Had so much fun chatting with Krystal Burrell Armstrong about her journey as an entrepreneur and she dropped so many gems! She is definitely one of our #WCW - Women Creating Waves! Favorite book: "Who Moved My Cheese" by Dr. Spencer Johnson Life Mantra: … Continue reading #WCW – Krystal B. Armstrong “Don’t Think, Do”
In honor of Breast Cancer Awareness Month, I chatted with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell. I learned SOOOOOOO much! Because I am not of the recommended age to start receiving annual mammograms, I had no clue what the process was like, nor was … Continue reading #WCW – Dr. Brooke Morell- Assistant Professor of Clinical Radiology – Chats About #BreastCancerAwareness
Aarona Lopez was born and raised in Chicago, IL. She began stand-up comedy in 2006. She is the creator/host of Velvet Circus - a live comedy show that fuses, stand-up, sketch and musical comedy. Aarona is working her way to become "America's favorite funny girl" with her storytelling, observational humor and musical comedy talent. She … Continue reading #WCW : The Good, The Bad & Not So Funny Moments of A Female Comic – Aarona Lopez Interview
This morning I woke up to the news of the mass shooting in Las Vegas. A gunman in a high-rise hotel opened fire on a country music festival on the Las Vegas Strip late Sunday, killing at least 50 people and injuring more than 400 hundred others in the deadliest mass shooting in modern American history. … Continue reading #MondayMotivation – Live each day to the fullest!
I am on a new fitness journey and so far, no 6-pack of abs 😦 but I do feel a lot better and I know that with consistency in both diet and workout, I will get there! I've decided to start sharing some of my workouts both for you and for me to stay motivated! … Continue reading #WednesdayWorkout
Spring has finally sprung! Time to officially do some spring cleaning! If you're a hoarder, a first-time purger, or just finding it hard to part with a few items- this may not be as exciting for you as it is for me! So I'm here to help with some tips to ease the pain of … Continue reading 5 Tips To Make Purging Less Painful
🎵It's been a long time...(three months to be exact) ...I shouldn't have left ya...🎵 I plan to do better ya'll!!! I hope that 2017 has been off to a great start for each and every one of you. Ultimately, this podcast is something that I think is quite fittingly appropriate for my first blog/podcast entry … Continue reading Let That Shit Go!!!