Does “She Gotta Have It”- Or Is It Negotiable?

When my friend told me that she would be watching "She's Gotta Have It" on the eve of Thanksgiving, i thought she was feeling nostalgic and wanted to break out the Spike Lee classic for old times sake. That was until she informed me that Netflix has just released a modern take of the film … Continue reading Does “She Gotta Have It”- Or Is It Negotiable?

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#WCW: Lacy Davillier – “I Couldn’t Find A Job, So I Started My Own Business”

Lacy was born and raised in New Orleans, LA and is a graduate of Ursuline Academy. She attended New York University and obtained a Bachelor of Arts in Photography and Digital Media. She has studied and shown fine art photography in New York, New Orleans, and Paris and has a love for people and culture … Continue reading #WCW: Lacy Davillier – “I Couldn’t Find A Job, So I Started My Own Business”

I Had Big Plans For Monday, But I Had To Deal With A Migraine Instead

This was me ALL Day yesterday! If you have ever suffered from a migraine headache, you know how trill and truly debilitating the pain and symptoms can be. Nearly 30 million people in the United States have migraines, and three times as many women as men have them. Migraines are pulsating headaches, often on one … Continue reading I Had Big Plans For Monday, But I Had To Deal With A Migraine Instead

Monday Motivation: Continuous Improvement Is Better Than Delayed Perfection.

  How many times have you put something off because you felt you weren't ready? "I will wait until next month to do X because I will have saved more, be more in shape, thought more, know more, have more time...etc" Sound familiar? The truth is, timing may be better or worse, but it is … Continue reading Monday Motivation: Continuous Improvement Is Better Than Delayed Perfection.

#WCW – Chris-Tia Donaldson “The greatest obstacle I’ve overcome was breast cancer”

I'm wrapping up Breast Cancer Awareness month with another edition of #WCW (Women Creating Waves). This episode I chatted with my dear friend Chris-Tia Donaldson, who is not only an author, a lawyer, a CEO of Thank God Its Natural (TGIN), but she is also a breast cancer survivor.   Not only do we talk … Continue reading #WCW – Chris-Tia Donaldson “The greatest obstacle I’ve overcome was breast cancer”

#WCW – Dr. Brooke Morell- Assistant Professor of Clinical Radiology – Chats About #BreastCancerAwareness

  In honor of Breast Cancer Awareness Month, I chatted with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell. I learned SOOOOOOO much! Because I am not of the recommended age to start receiving annual mammograms, I had no clue what the process was like, nor was … Continue reading #WCW – Dr. Brooke Morell- Assistant Professor of Clinical Radiology – Chats About #BreastCancerAwareness

#WCW : The Good, The Bad & Not So Funny Moments of A Female Comic – Aarona Lopez Interview

Aarona Lopez was born and raised in Chicago, IL. She began stand-up comedy in 2006. She is the creator/host of Velvet Circus - a live comedy show that fuses, stand-up, sketch and musical comedy. Aarona is working her way to become "America's favorite funny girl" with her storytelling, observational humor and musical comedy talent. She … Continue reading #WCW : The Good, The Bad & Not So Funny Moments of A Female Comic – Aarona Lopez Interview