Posts tagged Mental Health

Navigating All the Covid-19 Feels with Rakima D. Parson

Now, more than ever, we could all use some healing conversation and connection. Join me and special guest Rakima D. Parson (M.S., LPC, RPT, NCC, Licensed Professional Counselor) for a special virtual podcast recording (Part 1 of 5)in the "How Are You" COVID-19 series.

Loni SwainApril 15, 2020covid19, Mental Health, mental-health-during-covid19, covid19 mental health, Rakima Parson, Pandemic, Mental Health During A Pandemic, Coronavirus Stress, anxiety, Block Breathing Technique, 5 Sensory Experiences, Grounding Techniques, anxiety managementComment

Healing Our Childhood Traumas As Adults with Rakima Dolliole Parson.

Licensed Professional Counselor and Play Therapist, Rakima Dolliole Parson, shares tips for recognizing less commonly identified childhood traumas and ways to begin to heal them as adults.

Loni SwainMarch 28, 2019Childhood Trauma, Healing Our Childhood Traumas, Trauma, Healing, Therapy, Counseling, Mental Health, Self-Care, Children of Incarcerated Parents, Grief Counseling, Grief Therapy, Dealing With The Loss of A Parent, Austin TX Play Therapist, Austin TX Therapist, Centered TX CounselingComment