Posts tagged health and wellness

Understanding Attachment Theory With Jenny D. Brice

Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny D. Brice is sharing some tips and tools to help us do just that and explaining why they actually work.

Advice, Podcast, Relationships, Self-Care, WellnessLoni SwainDecember 19, 2018attachment theory, understanding attachment theory, how to deepen your connections, adult attachment theory, jenny d brice, how to get more satisfaction out of your relationships, relationship goals, health and wellness, healthy relationshipsComment

How To Identify & Avoid Burn Out with Jenny D. Brice

Its National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!