Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny D. Brice is sharing some tips and tools to help us do just that and explaining why they actually work.
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Domestic Violence Awareness Month is observed every year throughout the month of October. Check out this interview to learn what is defined as domestic violence (physical, emotional and psychological) and some potential early warning signs to look for that may be early indicators of abusive behavior.
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In this episode of the podcast, I'm joined by communication coach Amber Wright to discuss how to find YOUR voice and 3 tips for building clarity and confidence in your communication.
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How do you find time to remember and rediscover who YOU are, outside of the titles of wife or mother? Thats what we are discussing in this Girl Talk edition of the podcast!
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Me and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.
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Join me and my girls for a conversation about some of the life lessons we have learned this past year and how we are applying them.
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Birthdays are a time of reflection for me and as I celebrate my 35th year, I am happy to share a few things that I now know to be true.
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As if boundary setting in general wasn't hard enough, try setting boundaries with family members! I’m chatting with Dr. Pia Holec to give some tips on identifying, setting and maintaining healthy boundaries with family members and loved ones.
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We play ourselves too small. Why do we undervalue ourselves and overvalue the opinions and validation of others who claim to be experts on things that we have had our own experiences with.
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