Shop for everyone on your list this holiday season, while supporting these amazing women-owned businesses.
Read MoreWorld AIDS Day is December 1st annually. This year's theme for World AIDS Day, which will be marking its 30th anniversary, will be “Know your status.” I was able to speak with Emmy Award-winning AIDS Activist, Rae Lewis-Thornton, about living with AIDS and how she uses her status to educate.
Read MoreIts National Entrepreneur Day! As many entrepreneurs will tell you, our failures birth our greatest successes! I’m chatting with Chrishon Lampley about her journey as an entrepreneur in the wine and lifestyle industry, how Love Cork Screw wines came to be, her tips for women considering starting a business and how she is blazing the trail as a black woman in the wine industry!
Read MoreIf you’re anything like me, you’ve heard of VC, or venture capital, but don’t really know what it is, if your start-up idea is a good candidate for it, or why someone should choose it over a traditional loan from a bank. If you’d like to learn more about VC - today is your lucky day!
Read MoreGratitude has been shown to not only improve your physical health, but your psychological health as well. I’m sharing some gratitude practice ideas to incorporate today, throughout the week, month, and even your life.
Read MoreIts National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!
Read MoreToday's extra hour is about reclaiming YOUR time and doing something on your list of things you want to do for you, but "never have time" for.
Read MoreNovember is National Healthy Skin Month! So I’m sharing some skin care tips from my favorite skin care line, Andrelle’s Natural Skin Care! Founder + Crafter Krystal B. Armstrong shares 5 habits you may be doing that are hurting your skin health.
Read MoreDixie Lincoln- Nichols joins me on the podcast to share what the 6 pillars of self-care are and how she helps women rediscover or discover their passion and purpose through the practice of self-care.
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