With the holidays in full swing, many will find ourselves with family members who we haven't seen most of the year - and sometimes by choice. As if boundary setting, in general, wasn't hard enough, try setting boundaries with family members! I’m chatting with Dr. Pia Holec to discuss ways to identify when there may be a lack of boundaries in our family relationships and how we can set healthy ones.
Read MoreAlex Batdorf shares her first "failure", what raising $3 million in VC and angel investor funding means for your business, walking away from a multi-million dollar company you helped build, separating your identity from the titles and accolades, and finally letting go of fear and choosing to chase your joy.
Read MoreNikki Novo and I discuss my dating journey as well as hers and she shares her spiritual approach to dating. Plus tips for some of the common dilemmas her clients face!
Read MoreHer joy is as infectious as her smile and her story is a beautiful reminder that faith and positivity are the key ingredients to any recipe for success.
Read MoreAs a member of the cannabis family, there are many myths, rumors and misconceptions about what CBD oil actually is, what it does, and if it’s legal. Maggie Frank, National Plus CBDoil Educator, is clearing up the confusion and giving us the facts.
Read MoreToday's extra hour is about reclaiming YOUR time and doing something on your list of things you want to do for you, but "never have time" for.
Read MoreDixie Lincoln- Nichols joins me on the podcast to share what the 6 pillars of self-care are and how she helps women rediscover or discover their passion and purpose through the practice of self-care.
Read MoreIn this episode of The Loni Swain Show Podcast, I’m joined by Dr. Fahimeh Sasan of Kindbody to discuss common fertility issues, is miscarriage a fertility issue, factors that impact fertility, how fertility is tested/interpreting the results, what our options are as women and so much more. Let’s talk fertility!
Read MoreThere once was a time when I was afraid to say NO. Afraid that it would make me less likable or even a bad person. Now, saying NO is my favorite pastime and greatest act of self-care. Read more to learn why.
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