With the holidays in full swing, many will find ourselves with family members who we haven't seen most of the year - and sometimes by choice. As if boundary setting, in general, wasn't hard enough, try setting boundaries with family members! Iām chatting with Dr. Pia Holec to discuss ways to identify when there may be a lack of boundaries in our family relationships and how we can set healthy ones.
Read MoreAlthough many adults have had sex in their lifetime, in 2019 sex remains a taboo topic for many. In this episode of the podcast, Dr. Pia Holec and I hope to shine a light on common sex issues and how to begin to overcome them. You are NOT alone.
Read More