<<REWIND<< How To Set Healthy Boundaries With Family This Holiday with Dr. Pia Holec

With the holidays in full swing, many will find ourselves with family members who we haven't seen most of the year - and sometimes by choice. As if boundary setting, in general, wasn't hard enough, try setting boundaries with family members! I’m chatting with Dr. Pia Holec to discuss ways to identify when there may be a lack of boundaries in our family relationships and how we can set healthy ones.

Loni SwainDecember 18, 2019healthy boundaries, setting boundaries with family, holiday stress, managing family this holiday season, boundaries, toxic family relationships, how to identify lack of boundaries, Dr. Pia Holec, loni swain show podcast, loni swain, chicago, Resilience Chicago, resilience counseling, chicago therapist, chicago family therapyComment

Girl Talk Tuesday: What This Year Has Taught Me

Join me and my girls for a conversation about some of the life lessons we have learned this past year and how we are applying them.