Showing up for myself has NOT always been easy. It wasn’t until I was a spread-too-thin adult who no longer even knew what she wanted or needed that I decided to make a change. I have committed to these acts of self-care to help my self-esteem, and help me to advocate for my boundaries. These are the only 5 new years resolutions you need this year!
Read MoreWith Marriage & Family Therapist Kongit Farrell
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