Debunking Age Timelines

Me and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.

Self-Care Sunday: Go Where You Are Celebrated

I share this as a reminder that you are the author of your story and your life. If you aren't happy or feeling appreciated or celebrated - you can rewrite your story at any moment. Where and with whom do you feel celebrated and appreciated? Go there! ASAP. Life is too long or short not to.

Advice, Podcast, Quotes, Self-CareLoni SwainSeptember 9, 2018self care sunday, self care, podcast, loni swain show podcastComment

Blogging 101 w/ Tavi J

Chicago Blogger, Tavi J of ChiAtAGlance.com, will share some tips on starting, maintaining and building your blog as well as pitfalls to avoid along your journey.

Girl Talk Tuesday: What This Year Has Taught Me

Join me and my girls for a conversation about some of the life lessons we have learned this past year and how we are applying them.

Self-Care Sunday: Stop Playing Yourself Small

We play ourselves too small. Why do we undervalue ourselves and overvalue the opinions and validation of others who claim to be experts on things that we have had our own experiences with.

Career, Blog, Advice, Entrepreneurship, Podcast, Relationships, Self-CareLoni SwainAugust 12, 2018confidence, self care, self care sundayComment

PR Advice For Entrepreneurs Without A PR Budget

If you are an entrepreneur, business owner, and/or artist without a PR budget, this is for YOU! I'm chatting with public relations professional Vanessa Abron about all things you need to know about PR: the difference between advertisement and PR, tips for perfecting your pitch and PR mistakes to avoid.

Affair After Care

Renelle Nelson is a Licensed Marriage and Family Therapist and a certified infidelity recovery therapist. She has been providing therapy for over 11 years. And she is here to offer you hope and let you know that there is healing after the heart wrenching struggles that an affair can bring.

Not Your Monkeys, Not Your Circus

On a daily basis, I would be willing to bet that the majority of things that are stressing you out are things that are NOT your monkey or your circus. We take on other people's problems, shortcomings, mishaps and drama as our own personal projects to try to "fix."

The Keys To A Love That Lasts

Emotional Health & Wellness Experts Kenyon & Taccara Martin are sharing the keys to a love that lasts, how to survive the first year of marriage and beyond, and how to release the failures of the past so that they don’t interfere with your future.