Posts tagged sobriety

Self Care Sunday: Sit With It

I'm talking about all the ways in which we often run from or numb ourselves to what feels uncomfortable instead of using those feelings to empower ourselves to create a life we don't want to run away from.

Blog, Health, Podcast, Relationships, Self-Care, self helpLoni SwainJuly 15, 2018self care, celibacy, sobriety, alignment, clarity, yoga, meditation, detox, relationshipsComment

Embracing The Uncomfortable Helped Me To Find True Alignment

Advice, Blog, Motivation, Relationships, self helpLoni SwainMay 7, 2018sobriety, celibacy, detox, mindfulness, cleanse, alignmentComment