Dixie Lincoln- Nichols joins me on the podcast to share what the 6 pillars of self-care are and how she helps women rediscover or discover their passion and purpose through the practice of self-care.
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In this episode of The Loni Swain Show Podcast, I’m joined by Dr. Fahimeh Sasan of Kindbody to discuss common fertility issues, is miscarriage a fertility issue, factors that impact fertility, how fertility is tested/interpreting the results, what our options are as women and so much more. Let’s talk fertility!
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There once was a time when I was afraid to say NO. Afraid that it would make me less likable or even a bad person. Now, saying NO is my favorite pastime and greatest act of self-care. Read more to learn why.
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If you keep quitting every time things get hard, you're never going to be able to change your reality. You will always be in the same space. Let's talk about it. Then slay the day...and the week..the month...all the hard things!
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In this episode of the podcast, I'm joined by communication coach Amber Wright to discuss how to find YOUR voice and 3 tips for building clarity and confidence in your communication.
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Who were you, before you were told who you should be? Can you even remember? I’m sharing tips on how to reconnect with the real YOU.
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How do you find time to remember and rediscover who YOU are, outside of the titles of wife or mother? Thats what we are discussing in this Girl Talk edition of the podcast!
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The logistics of starting over can often be so daunting that we would rather remain in a familiar misery, than risk an unknown happiness. I'm sharing some tips about starting over, as I myself am starting over for a new life beachside in Miami, Florida!
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Me and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.
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