Who were you, before you were told who you should be? Can you even remember? I’m sharing tips on how to reconnect with the real YOU.
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How do you find time to remember and rediscover who YOU are, outside of the titles of wife or mother? Thats what we are discussing in this Girl Talk edition of the podcast!
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Self-care is the farthest thing from selfish, it is a form of self-respect. If you don’t currently have a self-care practice, events like the Well Summit are the perfect place to jump start creating one!
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The logistics of starting over can often be so daunting that we would rather remain in a familiar misery, than risk an unknown happiness. I'm sharing some tips about starting over, as I myself am starting over for a new life beachside in Miami, Florida!
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Me and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.
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I share this as a reminder that you are the author of your story and your life. If you aren't happy or feeling appreciated or celebrated - you can rewrite your story at any moment. Where and with whom do you feel celebrated and appreciated? Go there! ASAP. Life is too long or short not to.
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Join me and my girls for a conversation about some of the life lessons we have learned this past year and how we are applying them.
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Destroy the idea that you have to be constantly working or grinding in order to be successful.
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We play ourselves too small. Why do we undervalue ourselves and overvalue the opinions and validation of others who claim to be experts on things that we have had our own experiences with.
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