Dr. Pia Holec Shares 3 Of The Common Sex Issues No One Is Talking About

Although many adults have had sex in their lifetime, in 2019 sex remains a taboo topic for many. In this episode of the podcast, Dr. Pia Holec and I hope to shine a light on common sex issues and how to begin to overcome them. You are NOT alone.

Loni SwainFebruary 13, 2019Sex Dr Pia, pia holec, Dr. Pia Holec, Resilience Chicago, Common Sex Issues, Common sexual issues explained, 3 common issues in the bedroom, what's keeping you from great sex, arousal disorder, erectile dysfunction, premature ejaculationComment

Elena Valentine is Bringing Jobs & Company Culture to Life On Video While Keeping Women Of Color At The Forefront

Find out why Elena Valentine believes entrepreneurship is a cake walk, why she is unapologetic about putting women of color first and how she determined she wanted to build a business that was built to last instead of built to sell.

Loni SwainFebruary 6, 2019Skill Scout, Elena Valentine, Chicago HR Tech Company, HR Superhero of the year, Mezcla Media Collective, Womxn of Craft, women of color, women entrepreneurs, women creatives, lets vibe chicagoComment

5 Things I Learned In My First Year Of Podcasting

Year one down. A lot more to go! I’m sharing some of the things I learned in my first year of podcasting that will help you along your journey into the podcasting world.

Loni SwainFebruary 3, 2019podcasting, podcasting tips, how to start a podcastComment

I Am Not My Hair

So many women have believed what men have told, taught and impressed upon us about societal standards of beauty and in this episode I'm talking about some of those things and how they made me question my decision to cute my own hair, how that cut took a toll on my self-confidence and how I restored it!

Beauty, Self-Care, women, Wellness, PodcastLoni SwainJanuary 23, 2019personal development podcast, womens wellness podcast, women empowerment podcast, wellness podcast, self confidence podcast, i am not my hair, selfcare podcastComment

Mignon Francois of The Cupcake Collection Shares Her Recipe For Success

Her joy is as infectious as her smile and her story is a beautiful reminder that faith and positivity are the key ingredients to any recipe for success.

Entrepreneurship, FoodLoni SwainJanuary 16, 2019The Cupcake Collection, Mignon Francois, Nashville, new orleans, Cupcakes, loni swain show, loni swain show podcast, Sweet Success, women owned, entrepreneurComment

Melissa Kimble Is Creating Community + Opportunity For Black Creatives In The Midst of Uncertainty

Through her media and production company, blkcreatives, Melissa Kimble advocates for Black genius across creative industries, producing thoughtful content and experiences that live at the intersection of culture, community and creativity.

Business, Chicago, Entrepreneurship, Women-Owned, womenLoni SwainDecember 26, 2018blkcreatives, black creatives, melissa kimble, black millennial meet-up, black millennials, kindrd, #blkcreatives, women creatives, women foundersComment

Understanding Attachment Theory With Jenny D. Brice

Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny D. Brice is sharing some tips and tools to help us do just that and explaining why they actually work.

Advice, Podcast, Relationships, Self-Care, WellnessLoni SwainDecember 19, 2018attachment theory, understanding attachment theory, how to deepen your connections, adult attachment theory, jenny d brice, how to get more satisfaction out of your relationships, relationship goals, health and wellness, healthy relationshipsComment

Transitioning From Corporate to Full-Time Entrepreneurship with Kesia King

Check out my candid conversation with Kesia King, featuring tips and tools to help make your entrepreneurial journey smoother- and why faith is one of the most important tools you need in your box.

Business, Career, Chicago, Entrepreneurship, Podcast, Women-OwnedLoni SwainDecember 12, 2018Mobile salon, Chop chop mobile, how to transition from corporate to full-time entrepreneur, how i left my corporate job, transitioning from corporate to full time entrepreneurship, Kesia King, Chicago business, Chicago woman owned business, Chicago minority owned business, mobile beauty salon Comments

Maggie Frank of CV Sciences Helps Us To Understand CBD Oil

As a member of the cannabis family, there are many myths, rumors and misconceptions about what CBD oil actually is, what it does, and if it’s legal. Maggie Frank, National Plus CBDoil Educator, is clearing up the confusion and giving us the facts.

WellnessLoni SwainDecember 5, 2018Cannabis, Plus CBD oil, Maggie Frank, What is CBD oil, What are the benefits of CBD oil, benefits of CBD oil, Risks of taking CBD oil, Is CBD oil legal, CV Sciences, loni swain show podcast, Pods in color, women podcasters, black women podcastersComment