Kenyatta Scott’s personal celibacy journey has become a public service and she is sharing her experiences to be a source of strength and encouragement for those choosing celibacy as a great act of courage and self-care.

Health, Marriage, Podcast, Relationships, Self-Care, women, SexLoni SwainJuly 25, 2018celibacy, sex, masturbation, kenyatta scott, chicago, sprinkle of love tour, self love, self care, abstinence, accountabilityComment

Self Care Sunday: Divine Timing

I'm sharing my tactic for overcoming frustrations when things aren't happening how or when I want them to and sharing examples of how perceived detours were, in fact, aligning my destiny.

women, Social Awareness, Self-Care, self help, Relationships, Podcast, Motivation, BusinessLoni SwainJuly 22, 2018me too, times up, selfcare, self love, integrity, destiny, detours, divine timing, wgci, chicago, anthony anderson, blackishComment

Affair After Care

Renelle Nelson is a Licensed Marriage and Family Therapist and a certified infidelity recovery therapist. She has been providing therapy for over 11 years. And she is here to offer you hope and let you know that there is healing after the heart wrenching struggles that an affair can bring.

Blog, Advice, Family, Podcast, Relationships, Self-Care, Love, MarriageLoni SwainJuly 18, 2018infidelity, cheating, affair, renelle nelson, family therapy, affair after care, marriage, love, relationships, betrayal, divorce, forgivenessComment

Self Care Sunday: Sit With It

I'm talking about all the ways in which we often run from or numb ourselves to what feels uncomfortable instead of using those feelings to empower ourselves to create a life we don't want to run away from.

Blog, Health, Podcast, Relationships, Self-Care, self helpLoni SwainJuly 15, 2018self care, celibacy, sobriety, alignment, clarity, yoga, meditation, detox, relationshipsComment

The Keys To A Love That Lasts

Emotional Health & Wellness Experts Kenyon & Taccara Martin are sharing the keys to a love that lasts, how to survive the first year of marriage and beyond, and how to release the failures of the past so that they don’t interfere with your future.

Advice, Family, Friendship, Podcast, Love, RelationshipsLoni SwainJuly 11, 2018relationships, marriage, love, lasting love, The Martins, Taccara Martin, Kenyon Martin, The Soul-Ties Detox, Journey to FreedomComment

Self-Care Sunday: Self-Talk

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. I’m sharing what I’m doing this week to keep my self-talk in check!